1. Place a lavender plant somewhere in the room. It provides a
pleasant aroma as well as releasing the natural properties found in the lavender plant that encourage restful sleep.
2. Update your bedding. For a full night of comfort, choose soft, luxurious bedding like a cotton duvet cover set to make your guests
feel pampered. Provide down alternative bed pillows to avoid any allergies. If you have wood floors, lay a throw rug beside the bed so that they don't step out on a cold, hard floor.
4. Minimize outside noise by hanging lined drapes at the windows. This will also lower the light that will create a better atmosphere for sleep.
5. And the last. Provide your guests with the option to drink hot chamomile tea. This will help to relax the body naturally in preparation for a full night of restful sleep.
While we may not think of appealing to all 5 senses in relation to guest comfort, and while it may not have that much effect on the quality of sleep, it's deserves our consideration. It is, after all, the goal to provide optimal comfort for our guests.